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MASHANTUCKET, CT - SEPTEMBER 04: Joe Lauzon weighs in during the UFC Fight Night weigh-in at Foxwoods Resort Casino on September 4, 2014 in Mashantucket, Connecticut. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
TRAINING: I wake up and fight with my son to eat his breakfast. Then I head to the gym knowing the toughest battle of the day is behind me. I grapple, box, wrestle, eat and sleep... In that order. Six days a week.
When and why did you start training for fighting? I started submission grappling for fun, and it has all snowballed from there. I began helping training partners train for their fights and wanted to give it a try.
Do you have any heroes? My Dad
What does it mean for you to fight in the UFC? It will make explaining the type of fighting I do a lot easier. I no longer have to go into a big explanation of "Have you seen the UFC? I do that, but haven't fought there yet." I can just say, "I fight in the UFC".
Did you go to college and if so what degree did you earn? Wentworth in Boston, MA. Graduated with a Bachelor's in Computer Science
What was your job before you started fighting? I worked in Tech Support while a student.
Accomplishments in pro competition? A few titles in Combat Zone, World Fighting League and Mass Destruction.
Ranks in any martial arts styles: Purple belt in Jiu-Jitsu.
Favorite grappling technique: Heel Hook
Favorite striking technique: Left Hook