UFC FIT tips from Mike Dolce

Check out UFC FIT tips from Mike Dolce on UFC Fight Pass...
Now on UFC Fight Pass, UFC FIT Coach Mike Dolce, gives you a sneak peak into the UFC FIT Plyo Shred DVD. The Plyo Shred DVD is one DVD from the UFC's very own at home Full-Body Intensity Training series. And as an added bonus, UFC FIT Coach Mike Dolce reveals a key nutrition tip. To watch, click here and sign up for your free UFC Fight Pass trial...

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Taking a break from training for his headlining fight, UFC heavyweight and native Las Vegan, Roy Nelson, heads to the Voodoo Zipline high atop The Rio hotel to see the city from a whole different perspective.
2014-09-16
UFC Fight Night open workout for media at the Hilton Tokyo on September 16, 2014 in Tokyo, Japan. (Photo by Keith Tsuji/Zuffa LLC/Zuffa LLC via Getty Images)
2014-09-16
Joanne Calderwood scouts opponent Emily Kagan with the help of Team Pettis coaches. Watch an all-new episode of The Ultimate Fighter every Wednesday on FOX Sports 1.
2014-09-16
Emily Kagan and the coaches from Team Melendez watch film from some Joanne Calderwoods previous fights before they face off Wednesday night on an all-new episode of The Ultimate Fighter.
2014-09-16