Entraînez-vous comme Ronda Rousey

Découvrez comment la championne poids coq de l'UFC, Ronda Rousey, se prépare en vue d'un combat dans l'Octogone...
Ronda Rousey nous montre par quels mouvements elle demeure toujours au sommet de sa forme. Son circuit d'entraînement l'aide à travailler le haut de son corps et sa force brute; deux atouts en arts martiaux mixtes.

UFC women's bantamweight champion Ronda Rousey

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All-time great Anderson Silva discusses the growth of MMA, how his injury impacted his life outside the Octagon, and how he is preparing to face dangerous striker Nick Diaz at UFC 183.
2014-10-22
Team Alpha Male leader Urijah Faber previews the main event showdown between teammate Chad Mendes and Jose Aldo at UFC 179.
2014-10-22
Phil Davis gives one-word answers to a host of questions from UFC correspondent Paula Sack ahead of his co-main event showdown with Glover Teixeira at UFC 179.
2014-10-22
Heather Clark and Felice Herrig get up close and personal at their fight selection. Watch the pair duke it out on an all-new episode of The Ultimate Fighter!
2014-10-22