Entraînez-vous comme Ronda Rousey

Découvrez comment la championne poids coq de l'UFC, Ronda Rousey, se prépare en vue d'un combat dans l'Octogone...
Ronda Rousey nous montre par quels mouvements elle demeure toujours au sommet de sa forme. Son circuit d'entraînement l'aide à travailler le haut de son corps et sa force brute; deux atouts en arts martiaux mixtes.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights

Médias

Récent
Forrest Griffin and Matt Parrino break down the changes in the rankings and look ahead to Fight Night Portland for a big bantamweight showdown between John Lineker and John Dodson. Plus, a broader look at the 135-pound division.
2016-09-28
Growing up in Chicago -- in the middle of gang territory -- Will Brooks had to fight to make his way out. When he found fighting it helped him focus his efforts. Don't miss Brooks on FS1 Saturday when he takes on Alex Oliveira at Fight Night Portland.
2016-09-28
Lots of great action is coming, including this weekend at UFC Fight Night Portland. UFC Minute guides you through some under-the-radar fights to watch, including Will Brooks vs Alex Oliveira and much more.
2016-09-28
Recap the thrilling UFC 205 press conference from Tuesday, featuring stars Eddie Alvarez, Chris Weidman and more!
2016-09-28