Get to know Paige VanZant's full workout

UFC FIGHTER PAIGE VANZANT'S WORKOUT
By Alyssa Shaffer
What does it take to train like a top mixed martial arts athlete? For UFC fighter Paige VanZant, a regular daily session with Team Alpha Male cohorts at her gym in Sacramento, CA, lasts at least two hours. Each workout is a mix of dynamic warmups, plyometrics, several rounds of shadowboxing and kickboxing, and technique work, strength moves, and stretching.

 

Médias

Récent
In this edition of the UFC Minute, hear from Leon Edwards as he previews his main event fight against Cowboy Cerrone on Saturday in Singapore.
2018-06-21
Leon Edwards predicts he will put Cowboy Cerrone away in their main event matchup at Fight Night Singapore on Saturday.
2018-06-20
Voyez Donald Cerrone et Leon Edwards en action lors des entraînements publics de l'événement Fight Night Singapore.
2018-06-20
Join Kevin Lee as the UFC lightweight contender explores Singapore.
2018-06-20