Work Out Like A UFC Champ

Tom Watson returns to the Octagon at UFC 169 this Saturday...

Tom Watson returns to the Octagon at UFC 169 this Saturday...read on to see how "Kong" gets ready for his UFC battles...

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UFC Minute host Lisa Foiles previews Tyron Woodley and Stephen Thompson with some need-to-know numbers for UFC 209's main event.
2017-02-27
Khabib Nurmagomedov is surprised after training by some fans. Tony Ferguson does freestyle training outdoors. Stephen Thompson pushes his cardio. And Tyron Woodley watches his son carry out the family tradition of winning big.
2017-02-27
Fighting runs in Stephen Thompson's blood. Thompson fights to become the UFC welterweight champion at UFC 209 on March 4.
2017-02-27
Tyron Woodley's rough childhood helped mold him into the world champion he is today. Woodley attempts to defends his welterweight belt at UFC 209 on March 4.
2017-02-27